Courses & Workshops
Tuning Forks
~ Introduction
Next course dates and location to be announced soon.

Learn how to use tuning forks for health and relaxation
You will discover how easy it is to use tuning forks for your health and relaxation,
and you will be surprised how powerful they are. Listening to the sound
produced by tuning forks may help reduce stress and promote a deeply relaxed state.
This is a practical one-day workshop, providing simple guidelines
for using tuning forks with confidence, whether it is for relaxation, calming
your mind, decreasing pain, releasing tension or altering your mood or
level of consciousness.
We will discuss why sound and vibrations influence our body
and how tuning forks work.
You will also learn how to use tuning forks for
- Relaxation
- Pain release
- Harmonising the body
- Joints
- Acupressure points
- Balancing the autonomic nervous system
- Achieving a meditative state,
- etc.
This workshop is for anyone who is looking for a simple and
effective relaxation technique.
In the workshop we will use several tuning forks that are for
sale as well.
The fee £40 includes tea and biscuits.
Your tutor Lucia Grail, PhD, is an accredited Suara
Sound Tuning Fork Sound Therapist.
For booking enquiries or further information, please contact us.